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crossorigin="anonymous"></script>Protein: Shatavari has significantly higher crude protein content (7.8%) compared to Ashwagandha (3.7 g). Carbohydrates: Ashwagandha contains more carbohydrates (46.9 g) than Shatavari (37.2%). Fiber: Shatavari stands out with its high crude fiber content (28.9%), making it more beneficial for digestion and gut health.
Ashwagandha is different from Viagra. Viagra is a prescription drug specifically designed to treat ED in adults. Ashwagandha is an adaptogenic herb, meaning it may help your body bounce back from stress. Ashwagandha has several health benefits and may enhance certain aspects of sexual health.
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